在世人刻下表达自己的不雅观点，尤其是和巨匠不合的不雅观点，是件很难的事。你可以一步一阵势练习，来降服这个窒碍。
　　5: It is tough for me to speak up and share my opinions, especially if they are somewhat controversial.
　　要我直抒胸臆很难，尤其碰到那些有争议的事
　　Addresses expressing your opinions
　　若何表达自己的不雅观点
　　When people lack assertiveness, it is difficult for them to share their ideas, especially if they differ from the majority or from an influential person’s opinion. The key to getting yourself to share your ideas is to be clear on what they are and how others could benefit from them. 当人们缺乏主张力时，要他们分享自己的不雅观点是一件困难的事变，分外当他们的不雅观点和年夜都人或有影响力的人的不雅观点不适时就更难做到了。要把自己的不雅观点表达出来，首先要清晰了解自己的设法，以及他人若何可以从中受益。
　　The best way to work on this assertiveness skills is to share your opinions in increasingly difficult situations. You may begin by expressing your semi-controversial views in a conversation with a friend. Then you express your opinions to your direct reports at work. Then you state a potentially unpopular viewpoint with your boss. And finally you express an outside of the box idea in a board meeting in front of your VP. 练习这项主张本领程度的最好 办法 是逐步增加表达不雅观点场所的难度。开始你可以在和冤家聊天的时候表达一些有点争议的不雅观点；进一步，你可以在义务中向你的顶头下属表达自己的不雅观点；然后，向你的老板论述一个年夜概不是良多人认同的不雅观点。末了，在董事会上你可以在副总裁刻下表达一个“跳出了思想框架”的不雅观点。测验年夜搜集拾掇整顿。...