大众英语品级测验三级(PETS3)学习条记第20部分
Unit 20 Bodybuilding and Environment Sanitation
Dialogues /monologues:
1、 Do they need long workouts to get the benefit, or will short, intense ones do the trick?
do the trick：获得乐成。
他们需要耐久的体能练习获得好处,照旧长久、狠恶的练习获得乐成?
2、 Bone mass and bone loss.
Bone mass：骨骼块数bone loss：骨质松散
3、 Immediate effects may show up after a single exposure or repeated exposures.
经由历程单一或屡次的显露之后，马上效应便表现出来了。
4、 Experts found that inhabitants in the three regions have more in common than calories.
专家发明这三个地区的居夷易近在其他方面的共同点跨越了他们在卡路里方面的共同点。
5、 Humans should not try to avoid stress any more than they would keep away from food, love, or exercise. While there is no question that prolonged stress is harmful, several studies suggest that challenging situations in which you’re able to rise to the occasion can be good for you.
rise to the occasion：应付裕如。
跟人不能避开食物，爱或磨炼一样，人也不该该躲避压力，毫无争议永劫候的压力是无害的，但也有不少钻研显现，你可以应对的挑衅性局势对你是有利益的。
Passage:
Being young has universal appeal and today people are searching for the qualities that youth comprises good health, mental alertness, physical attractiveness, and vigor—in a word, fitness. Fitness is the magical term that has pervaded our daily lives. Via the media, we are constantly bombarded with suggestions to be slim, do exercise, and feel fit. Many television and radio programs are devoted to fitness information and group exercise. NewsITs and magazines regularly feature columns that present the latest nutritional discoveries and exercise equipment. In fact, it is almost impossible to pick up a general interest magazine and not find the perfect diet and easy exercise programs. Countless books and tapes on fitness are available in bookstores and libraries. The medical profession, too, advocates being slender, doing exercise, and feeling energetic.The intense interest in the condition and appearance of the body has generated a steady flow of highly marketable innovations. In fact, consumers spend billions of dollars annually on activities and products in their quest for fitness. Health clubs have come into bud throughout the nation, and many people sigh up for lifetime memberships. Others, who prefer convenience and privacy, set up fitness equipment in their own homes. Many people shop in health food stores for organically growth goods and dietary supplements to add extra vitamins to their diets.For many years, it has been the practice of giant corporations to maintain a gym or health club for the exclusive use of their executives. By working out at the gym, or playing tennis, the top people in management could release some of the tensions generated at work. Membership in these corporate facilities was, and still is, a status symbol. Currently, however, a new attitude is emerging. All employees are burdened with tensions and pressures and could benefit from this type of recreation. As a matter of fact, studies contributes is also a financial gain for the company. It therefore is sensible of those major corporations to offer health club memberships to all their employees. This concept is revolutionary, but it is being considered seriously. There is no doubt about it: when people are physically fit, they are at their best. It makes sense to maintain optimum health in order to live life to the fullest.参考译文:年老具有遍及吸引力，本日人们在搜索着组成年老的要素：好的身段，精神抖擞、身段的内在魅力，萎靡不振——一句话，康健。康健这个富有魔力的术语在我们日常糊口中舒展开来。每每媒体，我们赓续地被各种百般的发起所笼罩，诸如要连结苗条、要磨炼身段、还要连结好的精神状况等等。良多电视和播送节目努力于向人们供给健身信息和群体健身活动。报纸和杂志也辟有特征专栏，向人们出现关于养分的最新发明和健身设置装备摆设。理想上，任意拿起哪本民众杂志，都可以找到关于完竣饮食和简略纯真健身的项目。书店和藏书楼里到处可见稀有有关康健的书籍和磁带。医学行业也倡议人们连结苗条身段、增强身段磨炼、连结精神抖擞。
对身段状况和内在形体的遍及关注，招致高度市场化的立异稳步生长。毕竟上，消耗者为健身活动和产物每年都要支付数十亿美元。康健俱乐部如雨后春笋遍及全国，良多人都注册成为终生会员。那些喜好利便和隐私的人则自家置办了健身东西。良多人在保健品店购买无机产物和炊事弥补剂来分外弥补维生素。
多年以来，年夜型公司为企业高层管理人员配备公用健身房和康健俱乐部。经由历程健身房的磨炼，大概打网球，初级管理人员可以释放义务中的压力。拥有如许的会员身份，至今照旧一种身份地位的意味。但是，现在又出现了一种新的趋势。公司全部员工都背负沉重的义务压力和重要，因此都可以享用这种文娱活动。理想上，钻研显现，身段和精神康健可以实在匡助员工提高义务苦守。病假时候淘汰也是公司的一项财政收进。因此，那些年夜公司向全体员工供给康健俱乐部会员身份是很明智的决议计划。这种理念是革命性的，可是需要担当给以思量。毫无疑问的是：当人们身段康健的时候，其义务状况也处于最顶峰。为了可以更空虚地糊口，连结身段处于最佳状况是极度存心义的一件事变。
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